James Wogan, MC, LAC

James Wogan is a Licensed Associate Counselor and is passionate about helping others to see how valuable they are; he aims to walk alongside people as they gain new insight and tools to have and enjoy a full life. He specializes in men’s issues, marriage/relational counseling (including those with disability and other unique circumstances), group counseling, and counseling for individuals; James also has extensive experience with teenagers, as he served as a high school youth leader at his church for 4 years. As a counselor, James uses a variety of methods, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). He believes that people are the experts of their own lives, and that with some careful exploration they can quickly learn about the cause of painful issues and how to manage them. He works with his clients in an experiential, emotional, and relational manner to help them uncover their values (what they hold to be most important), and to make choices that are true to those values. He also helps people in their most important and meaningful relationships (spiritual, marriage, friendships, and family) to improve communication, resolve conflict, and to connect on a more intimate level which has the power to create positive and lasting change.