Winter depression does exist: how to fight it

Spanish Article

La temporada invernal no solo es fiesta, colores y diversión. Para algunas personas, esta temporada es una de las más difíciles, a nivel emocional, debido a que se conjugan elementos que provocan una decaída en el ánimo.

De acuerdo con Luis Fong, supervisor psiquiátrico, en Denova Collaborative Health, en esta temporada de fiestas se pueden presentar síntomas de depresión debido a la nostalgia que traen consigo las festividades.

English Translation

The winter season is not only about partying, colors and fun. For some people, this season is one of the most difficult, on an emotional level, because elements that cause a drop in mood are combined.

According to Luis Fong, psychiatric supervisor at Denova Collaborative Health, symptoms of depression can occur this holiday season due to the nostalgia that the holidays bring.

Some remember their relatives who went ahead on the road, or those who are far from home.

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